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AYURVEDAIt is arguably the oldest system of medicine in the world but due to its dynamic nature it is still as relevant today as it was thousands of years ago. It is also the only system of medicine with a spiritual background and is said to have originated from divine wisdom and the wisdom of nature.
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Unique FingerprintJust as we all have a unique fingerprint, everyone is born with a particular pattern of energy made up of one or more of the three Doshas - an individual combination of physical, mental and emotional characteristics which comprises our individual constitution or prakriti. Your natal constitution is determined at conception by a number of factors and remains the same throughout your life. Unfortunately life comes along especially our busy 21st century lifestyles that impinges on our natal doshic make-up which results in doshic aggravations which is called Vikriti.
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Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs. Knowing yourself through Ayurveda enables you to understand how to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance.
Ayurveda was originally formulated by the Rishis to enable humanity to live a long and healthy life in order to find enlightenment at the end of it. Therefore this marvelous system of medicine can be utilised to stay healthy and balanced both physically and mentally as well as treating disease when things go wrong.
Your natal doshic balance can be disrupted through emotional stress, poor diet and food choices, the season of the year, time of day, and weather, physical trauma, unhappy work and family relationships. Ayurveda shows you how to take appropriate action to remove or minimize their effects and how to eliminate the causes of imbalance and re-establish your original constitution.
Ayurveda was originally formulated by the Rishis to enable humanity to live a long and healthy life in order to find enlightenment at the end of it. Therefore this marvelous system of medicine can be utilised to stay healthy and balanced both physically and mentally as well as treating disease when things go wrong.
Your natal doshic balance can be disrupted through emotional stress, poor diet and food choices, the season of the year, time of day, and weather, physical trauma, unhappy work and family relationships. Ayurveda shows you how to take appropriate action to remove or minimize their effects and how to eliminate the causes of imbalance and re-establish your original constitution.