Sarah Williams MNIMH  MAPA

Want to know More!

​Learn about your own body & improve your health.

This is part of the toolbox that Sarah works with :-

• Dietary recommendations to improve digestion, absorption and elimination and to regulate appetite or agni. Gut health is vital and maintaining a healthy microbiome is the foundation for good health  
• A tailor made herbal prescription for your unique body type
• Relaxation techniques to reduce stress and anxiety
• Breathing techniques to increase energy and reduce fatigue amongst other things
• Supplements where appropriate - nutritional advice is derived from both Ayurveda and western nutritional science

MY STORY

​“I have been practising herbal medicine for more than twenty five years and have had the good fortune to have practised in Zimbabwe, New Zealand, Wales and England.   I started studying Ayurveda fifteen years ago and did an internship in India and Functional Medicine was added to my toolbox eight years ago. 

In Zimbabwe I had my own business growing herbs, making and selling herbal teas, tinctures and creams and taught a course in herbal medicine.   I also worked with Professor Gundidza at the University of Zimbabwe on the medicinal properties of indigenous herbs and their use in local clinics in order to provide treatment where orthodox drugs were no longer available.
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Due to the political situation in Zimbabwe I moved to New Zealand and then to England where I have also been a senior lecturer at the College of Naturopathic Medicine in both herbal medicine and Ayurveda.”